You were so happy with him. You have cherished every moment you spent with him. He amazes you with his charm and knowledge and you feel fortunate to be in such a relationship. But reality unfolds to you as a harsh truth when you find that your boyfriend suddenly dumps you.
May be you were anticipating a change in him but were unable to figure out what exactly was going on in his mind because of which this break up may come as a sudden shock for you. In whichever way it happens, the fact is, you are heartbroken.
It is difficult to deal with a breakup and it becomes even more difficult to bear the fact that you have been dumped. Rejection is always a fact of life which we try to overlook or avoid. Sometime we wrongfully connect it with our personal capability and worthiness. It is very important that we tackle ourselves well in such situations with poise and self determination.
Share your feelings with someone. It is believed that happiness when shared increases and sorrow decreases. So open your heart out to someone you know can understand your grief and help you out of it. The person can be anyone, a family member, a friend or even a close colleague.
Let your emotions flow. You have spent some of your best time with that guy. You feel used, devastated, angry, depressed. Cry out if you want to; spend some time with yourself; go to the terrace or garden, stand alone under the sky and express your emotions, do whatever you feel can give you peace of mind.
There were sunny days in your relationship. Your boyfriend have ushered you with gifts, chocolates, flowers and what not. Keep away the things, a gift, a memorabilia, letters, cards that reminds you of your boyfriend. The more these things will be under your eyes the more difficult it would be for you to get over it.
Never allow yourself to fall prey to depression. Many people take the wrong path they think can help them cope with the situation. Getting into some kind of addiction or falling with the wrong company should be avoided at any cost. Remember that you are self sufficient and a bad incidence can never overpower your life.
Keep yourself busy in different things. An idle mind can bring back memories of the past. Engage yourself in things that you love and could not do earlier. It can be joining a yoga class; learning music; reading books; giving more time to family; following a new beauty regimen and a whole lot of gamut to choose from.
Life does not end here but hints for a new beginning. Believe it that the person who dumped you does not deserve you and someone else somewhere is there waiting for you. Mix with new people, old friends; who knows, your Mr. Right can be just round the corner.
Life teaches us every day. This unwanted experience also conveyed certain things that we might have overlooked in the past. May be this one bad experience might help us to handle things in a more matured manner.
AAPOD : 15/04/13
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