Am I being too sensitive? - Know The Extent of Your Sensitiveness
Are you the kind of person who takes everything personally and fret about trivial matters? Look for signs of being too over emotional if you often get mad at yourself as well as others without a strong reason.
Being too sensitive is not a psychological problem but it can certainly come across as a weakness of your character. It is a trait that might cause unnecessary sadness and limit your ability to lead a tension-free, happy life. A solution for the bad trait of being over sensitive can be found if only one knows whether they are truly so.
A lot of times it is difficult for a person to gauge whether they are highly sensitive or not. Learn about a few points to assess the extent of sensitiveness that you are have as part of your nature.
Do you get into High-Tension Mode without a Valid Reason - A lot of us become anxious and get worried even on trivial issues that do not require us to be tensed. Taking tension on petty things often becomes an integral part of our nature. We tend to fret over issues that should not be bothered about. If you are among this category of people then you clearly are an over-sensitive person. A less sensitive person is unlikely to worry about everything on earth and will take things at their own pace without having to break into sweats.
Do You feel vulnerable and hurt easily - If you are among the type of people who feel hurt because someone failed to wish you on your birthday or anniversary or a dear person has not called you up for days then it is a clear sign of being over-sensitive. You assume all kind of things in your head for silly reasons and let the hamster wheel run feely in your head then you should know that there is something wrong in your behavior.
Do You Over React Often - A small issue has made you give a strong reaction that was completely uncalled for then you are likely to be an over-sensitive kind of person. Over-reacting to a trivial matter or misinterpreting even positive actions and comments can cause tension in your life. Avoid reading too much into the lines if you want to stay happy from your interactions with other people. Creating a mountain out of a mole will limit your number of friends and you are less likely to be approached by people and be seen as trustworthy and amiable.
Do you analyze too much into small things - Are you the brooding types who think endlessly about the comments made at you at a party or analyze too much about the consequences of a unrealized action? If the answer is yes to these conditions then you can safely conclude that you are being too over-sensitive. Brooding over unnecessary matters or innocuous remarks will lead us to assume things that are not intentional. Unnecessary analysis of things can compound problems and come in our way of maintaining a healthy relationship with others.
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